I'm pregnant with my first child and worried about how my body will change. Many of my friends complained about loose skin after their deliveries. Is there anything I can do during or after pregnancy to avoid this?
4 months ago
My girlfriend is going through this now. She said her doctor told her to just keep up with gentle exercise, hydrate a lot, and eat protein. It's a natural thing, takes time for the body to get back. Don't stress too much about it.
6 months ago
Haan, loose skin is a common thing after delivery. My wife used to do some light ab exercises and wore a post-pregnancy belt, her doctor suggested it. Aur haan, eating healthy and drinking water also helps a lot na. Patience is key.
6 months ago
My elders would say to massage the tummy with good oil after delivery to help the skin. But for serious concerns, especially related to the body post-pregnancy, always consult your gynaecologist. They can guide you properly, maybe suggest some exercises.
6 months ago
I'm not a mom yet, but I've heard about this. Is there anything specific that can be done during pregnancy itself to prevent it, or is it mostly post-delivery care? I'm just curious.
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4 months ago
Oh, the post-pregnancy body journey! It's super normal, girl! 🤗 Hydration, good nutrition, and gentle core exercises once your doctor clears you are your best friends. And remember, your body did an amazing job! Be kind to yourself! ✨
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