How to avoid fever?

Question

My kids seem to catch a fever every other month, especially after going to school. It's tough managing their studies and home when they are sick. Are there any general precautions or tips to help prevent common fevers?

Karan Singh · Accepted Answer

Hey, don't worry too much, fever is often just your body fighting something off. Best thing is to keep your immunity strong – eat good food, get enough sleep, and wash your hands often. That really helps.

Arjun Mehta · Answer

Basic hygiene, adequate sleep, and a balanced diet are fundamental. If you find yourself frequently getting fevers, it's always advisable to consult a general physician to rule out any underlying issues. Self-medication is not a good idea.

Shruti Deshpande · Answer

Ho na, avoiding fever is about building immunity. I try to include lots of Vitamin C in my diet, like amla and oranges. And try not to get too exposed to sudden weather changes, haan na?

Fatima Begum · Answer

I can only tell you what I do for myself. I make sure to drink warm water throughout the day, and sometimes I have ginger tea. It helps me feel better, especially when I feel a slight chill.

Rajesh Kumar · Answer

Ah, fever, my old nemesis! Honestly, I just try to avoid crowded places during flu season and keep sanitisers handy. And sleep, lots of sleep. My body these days needs all the help it can get, hah.

Meena Prakash · Answer

In my experience, a calm mind and a strong breath practice (pranayama) can do wonders for overall health and immunity. A daily routine of gentle yoga and meditation can make you more resilient to common illnesses.

How to avoid fever?

6 answers

Consult a internal medicine specialist

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