How to achieve pregnancy?
My husband and I have been trying for a baby for almost a year now, but no luck. Are there any specific things we should be doing to increase our chances of conceiving?
5 answers
7 months ago
Most liked
If you have been trying naturally for more than a year without success, it is best to consult an infertility specialist for a proper semen analysis and pelvic ultrasound.
4 months ago
Tracking your ovulation window using simple test strips is very helpful. Keep your stress levels low, focus on clean home-cooked food, and give your body some time.
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Consult a obstetrics and gynaecologist
yrs exp
7 months ago
I am studying biology, and we just learned about how crucial folic acid is even before conceiving. It is definitely something to ask a gynecologist about early on.
7 months ago
It took us two years to conceive. We realized that obsessing over calendars only added pressure; once we took a relaxed holiday and focused on general health, it happened naturally.
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Doing fertility-boosting yoga poses like Baddha Konasana and regular deep pranayama helps improve blood circulation to the pelvic area and calms your mind.