Amit Patel Amit Patel Asked 5 months ago

How much weight can you lose from vomiting and diarrhea?

I had a really bad stomach bug last week with a lot of vomiting and diarrhea. I felt so weak and lost a few kilos during that time. I'm curious, how much weight can someone typically lose from such an episode?

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10 answers

Ankita Jain Ankita Jain Joined Jun 2026 5 months ago
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Hey bestie, please don't even think about this as a way to lose weight. Vomiting and diarrhea are signs your body is really unwell, and any weight loss is just fluid and muscle, not healthy fat. You'll just feel super weak and sick. Don't stress too much about weight, focus on feeling good!

Pawan Kumar Pawan Kumar Joined Jun 2026 4 months ago

Haan bhai, vomiting aur diarrhea se bahut weight loss hota hai, par yeh sab paani ka weight hota hai. Kamzori bahut aati hai aur body ko nuksaan hota hai. Yeh koi sehatmand tareeka nahi hai weight loss ka, na. Doctor ko dikhao jaldi se.

Lakshmi Iyer Lakshmi Iyer Joined Mar 2026 5 months ago

Thambi, vomiting and diarrhea means your body is fighting something, not losing weight in a good way. Any weight loss will be water and unhealthy. My mother always said to rest and drink ORS for such things. For actual weight loss, please consult a good doctor or dietician, don't take risks with health.

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Consult a gastroenterologist

Sana Khan Sana Khan Joined Apr 2026 5 months ago

I totally get it if you're thinking about weight, but losing it through vomiting and diarrhea is actually dangerous for your health. It dehydrates you and strips your body of essential nutrients, leaving you feeling awful. It's a sign of illness, not a healthy weight loss method.

Priya Sharma Priya Sharma Joined May 2026 5 months ago

As someone with thyroid issues, I know how complicated weight can be. Losing weight from vomiting and diarrhea is a sign of an underlying problem, not a solution. It drains your body's essential minerals and can be very dangerous. Please get checked by a doctor and have regular tests to ensure your body is healthy, don't rely on such harmful methods.

Rohan Gupta Rohan Gupta Joined May 2026 5 months ago

Losing weight through vomiting and diarrhea is a serious health concern, not a viable weight loss strategy. This indicates an illness, not healthy fat loss. It leads to severe dehydration, electrolyte imbalance, and can cause significant damage to your organs. You must consult a doctor immediately if you are experiencing these symptoms or considering such methods.

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Rajesh Gupta Rajesh Gupta Joined Jun 2026 4 months ago

From my experience, losing weight from illness like vomiting and diarrhea is temporary and comes with severe health risks like dehydration and electrolyte imbalance. It's not sustainable weight loss. Focus on proper nutrition, exercise, and hydration. If you're struggling, talk to a professional, they can help safely.

Shanta Rao Shanta Rao Joined Jul 2026 4 months ago

Our body is a temple, and such acts like induced vomiting or diarrhea only cause harm. This kind of weight loss is not truly healthy. Focus on cleansing your body through natural means, good diet, pranayama, and gentle movement. Seek inner balance, not extreme measures.

Priya Patel Priya Patel Joined Jul 2026 4 months ago

Any weight lost due to vomiting or diarrhea is predominantly fluid loss and can be extremely dangerous. It's not a healthy way to manage weight. Focus on a balanced vegetarian diet, proper portion control, and regular physical activity for sustainable and safe weight loss. Please consult a nutritionist for guidance.

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