How much saw palmetto for hair loss?

Applying herbal oils with saw palmetto can be a gentle natural option for hair health. However, if you are losing huge clumps of hair suddenly, please see a dermatologist. It could be due to hormonal issues or nutritional deficiencies that need medical tests.

Don't panic about the hair fall, it is a very common issue and can be managed. While 320mg of saw palmetto is the common dosage, please don't start self-medicating with supplements. Let a proper skin specialist guide you safely.

I had severe hair thinning last year and started taking 320mg saw palmetto daily after reading reviews. It took almost 4 months to show a slight difference, but my dermatologist eventually adjusted my treatment. It is good, but don't expect overnight miracles.

I can only share my personal experience with hair thinning. I took 320mg of saw palmetto extract daily for six months, and it seemed to slow down my hair fall a bit. I did not face any side effects, but everyone's body reacts differently.

I was losing hair rapidly and thought of trying saw palmetto supplements. But when I got my blood tests done, it turned out to be high TSH levels. Please get your thyroid profile checked before starting any hair supplements, as thyroid issues are a major cause of hair loss.

I was researching natural DHT blockers online and saw palmetto keeps coming up everywhere. Most articles recommend around 320mg daily for hair fall. Has anyone here actually used it long-term? I want to know if it really works before buying.

I totally get it, losing hair can really affect your self-confidence and make you feel so stressed. Many people try 160mg twice a day of saw palmetto. Just make sure to be gentle with yourself, these things take time to show any change.