How many hair loss per day?

Don't fall for online claims promising 'zero hair fall' using onion juice or oils. Shedding 50 to 100 hairs daily is a natural physiological process. If you suspect your hair loss is abnormal, consult a certified dermatologist for a proper scientific diagnosis.

I have dealt with severe hair fall postpartum. Normal shedding is about 50-100 strands. My tip is to avoid combing wet hair and use a wide-toothed wooden comb. Also, adding curry leaves and amla to your daily diet does wonders for root strength.

I am quite new to managing this and get scared seeing my hair fall in the shower. Up to 100 hairs is normal, but how do we actually count or estimate that? Is there a safe way to know if it is within the normal limit?

Don't panic looking at a few strands of hair on your brush. Losing up to 100 hairs a day is completely normal. Just make sure you are sleeping well, eating a protein-rich diet, and staying hydrated. You are going to be fine.

I totally get it, seeing hair fall daily can be so stressful and disheartening. But please remember that shedding up to 100 hairs is just a natural cycle of our body. Try to take a deep breath, eat well, and give your body some time to balance out.

Do not worry, beta. Losing 80 to 100 hairs daily happens to everyone. Just wash your hair with mild water, eat green vegetables from the market, and don't take too much mental stress. Our elders always said stress is the biggest enemy of hair.