How long does hair fall out postpartum?

The heavy shedding phase typically peaks at 4 months and starts slowing down by the 6th month. Keeping your protein intake high and staying active with light post-pregnancy workouts helps with overall recovery. Just stay consistent with your nutrition and give your body time.

Postpartum hair fall usually lasts for about 3 to 6 months. Instead of spending thousands on expensive hair serums and oils which might not even work, it is better to budget for a simple blood test to check your iron and vitamin levels, which is far more practical.

While people say postpartum hair fall stops on its own in 6 months, don't blindly trust random home remedies or online advice to fix it. If the shedding is extremely heavy or goes on past a year, verify with a dermatologist. Sometimes it is actually a nutritional deficiency that needs proper medical treatment.

Postpartum hair fall is so stressful, ho na! For me, it started in the third month and lasted for almost 6 months before it finally slowed down. Don't worry, your hormones are just settling back to normal, so it is completely natural.

I panicked so much when handfulls of hair started coming out in the shower after my baby was born. But my doctor reassured me it was completely normal and would stop, and indeed it settled down around the 7th month. Just hang in there, your hair will grow back.