How does hair loss start?

It usually starts at the hairline or crown, often due to high physical stress or lack of protein. When you don't eat enough macronutrients, your body cuts off nutrition to non-essential parts like hair first. Make sure your nutrition is on point and do daily workouts to keep blood pumping.

I literally count every strand that falls because I worry so much about balding. It usually starts with small changes like more hair on your hairbrush or a slightly receding forehead. Please don't panic like me, but maybe book a quick doctor's appointment just to be absolutely sure and stress-free.

For most of us, it starts with noticing way too many hair strands on the pillow or while shampooing. It's usually the hard water in hostels and late-night exam stress that triggers it. I just started using filtered water to wash my hair to see if it helps.

Haan na, starting me toh hum dhyan hi nahi dete. It just starts with a wider hair parting or when your ponytail feels lighter than before. Slowly the scalp starts showing, ho na? It's better to consult a good doctor early instead of waiting for it to get worse.