How can i control my hair loss?

Applying a little onion juice or warm coconut oil mixed with methi seeds can help strengthen the roots. However, if you are losing huge clumps of hair suddenly, please consult a dermatologist to check for any underlying deficiencies.

Listen, hair fall is very common and panicking about it will only cause more hair to fall. Just focus on a clean protein-rich diet and sleep on time. We will get this sorted, don't worry so much.

Improving your overall blood circulation can help your scalp health. Try to get 30 minutes of brisk walking or light exercise daily to boost circulation. If you have any medical conditions, check with your doctor before starting new workouts.

Since I have PCOS, hair thinning has been a major struggle for me due to hormonal imbalance. Home remedies didn't help me much, so I had to visit a gynecologist and dermatologist to balance my hormones first.

I have seen many people find success by simply fixing their vitamin D3 and B12 levels. Most of us in India are deficient in these, which directly impacts hair growth. Get a basic blood test done first.

Bro, the hard water in hostels totally ruined my hair last year. I started using a cheap water softener filter for my bathroom tap and switched to a mild shampoo, and the hair fall stopped almost completely.

Let's be realistic, no oil or shampoo can cure genetic hair loss overnight. The only way to stop it is to catch it early by consulting a good doctor and getting onto a clinically proven treatment plan.

I tried almost five different hair oils and none of them worked for my receding hairline. Eventually, I just went to a proper dermatologist who analyzed my scalp and gave me a specific lotion that actually worked.

I completely understand how terrifying it is to see a bunch of hair in the drain every morning, it used to give me major anxiety. But once I worked on my stress and got my thyroid checked, the shedding reduced significantly.

Could it be some chemical reaction from a new hair color or hair spa? I always get super anxious when my hair falls and start researching all sorts of serious diseases online, but usually it's just weather change or low iron.

My teenage daughter was losing so much hair because of exam stress and poor eating habits. I started giving her curry leaves in her food and made sure she ate a handful of soaked almonds daily, which showed a slow but steady improvement.