Harminder Kaur Harminder Kaur Asked 4 months ago

Does xanax cause weight gain?

Since starting Xanax a few months ago, I feel like I've put on a little weight. I'm trying to eat healthy, but the weighing scale is not cooperating. Does Xanax cause weight gain?

10

10 answers

Meera Sen Meera Sen Joined Jan 2026 4 months ago
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In most cases, weight changes are not a direct result of the pill itself, but rather how your appetite responds once your anxiety decreases. Some people find they start enjoying food more when they are calm, while others actually lose weight. Keeping a basic track of your meals is a great way to manage this.

Amit Shah Amit Shah Joined Jan 2026 4 months ago

I am also always worried about gaining weight from medications, it is so stressful! While it doesn't directly slow down your metabolism, it can make you feel very relaxed and sleepy, which might lead to less activity or extra snacking. It is best to check with your doctor to understand how it might affect you.

Rohan Malhotra Rohan Malhotra Joined May 2026 4 months ago

Don't stress about weight gain right now. Your mental health and getting your anxiety under control is the absolute priority. If you do notice a change in your weight, we can always adjust your diet or physical activity later, but please take your prescribed dosage as advised.

Arjun Ranade Arjun Ranade Joined Mar 2026 4 months ago

At the end of the day, weight gain comes down to a calorie surplus. If the medication makes you slightly sluggish or increases your appetite, you might eat more without realizing it. Try to focus on protein-rich foods, keep moving, and you won't have to worry about gaining fat.

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Simran Kaur Simran Kaur Joined Mar 2026 4 months ago

Hey! It might cause a tiny bit of weight fluctuation, but it is super manageable with a little bit of yoga or light walks. Don't let this worry keep you from feeling better. You've got this!

Ramlakhan Yadav Ramlakhan Yadav Joined Apr 2026 4 months ago

Beta, jab mann shant hota hai toh bhookh achhi lagne lagti hai, bas isi wajah se thoda vajan badh sakta hai. Yeh koi chinta ki baat nahi hai. Aap thoda roz subah tahal liya karo aur daktar sahab ki salah lete raho.

Karan Johar Karan Johar Joined Mar 2026 4 months ago

Honestly, the only thing causing weight gain is me looking at the dessert menu after a calm, anxiety-free day! The pill itself won't magically make you gain weight, but it might make you relaxed enough to enjoy that extra slice of pizza. Just stay active and enjoy the peace.

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Aditya Joshi Aditya Joshi Joined Apr 2026 4 months ago

Actually, it varies from person to person, yaar. Some of my friends said they felt too lazy and gained a bit, while others felt normal. Just don't binge-eat when you get those late-night cravings and you will be completely fine.

Sunita Sharma Sunita Sharma Joined Apr 2026 4 months ago

I always believe in managing weight through warm water with lemon in the morning and light home food. If your doctor has put you on this medicine, don't stop it out of weight fears. Just drink plenty of water and eat simple ghar ka khana to keep your digestion active.

Savita Devi Savita Devi Joined May 2026 4 months ago

My daughter was prescribed this during her final exams because of severe panic attacks, and we also feared she would gain weight. But she actually stayed the same because we made sure she had healthy home-cooked meals and went for evening walks with us. Just focus on your health first, beta.

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