Does water cleanse the liver?
A friend of mine mentioned that increasing water intake can help cleanse the liver naturally. I've been feeling a bit sluggish lately, so I'm wondering if this is a good idea to try.
A friend of mine mentioned that increasing water intake can help cleanse the liver naturally. I've been feeling a bit sluggish lately, so I'm wondering if this is a good idea to try.
Beta, paani peene se liver ko madad toh milti hai taaki woh apna kaam thik se kare. Par agar koi bimari hai, toh sirf paani peene se liver saaf nahi hoga. Hamesha acche doctor ko dikhakar salah lena sabse sahi rehta hai.
Arre don't stress too much about 'detoxing' and all. Just drink your 8 glasses of water a day and eat normal home food. Your body has its own natural system to handle everything, you don't need fancy routines.
My son had slightly high liver enzymes last year, and I got so worried. The doctor just advised him to drink adequate water, avoid deep-fried food, and sleep on time. It is all about a balanced lifestyle rather than just drinking excess water.
I was actually reading about this yesterday on some medical forums. Apparently, the liver is already self-cleaning and doesn't need external 'cleansers'. Water just supports overall organ function, so don't believe those crazy detox trends.
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Yaar, after eating loaded butter chicken and bhature, I also drink warm water thinking it will flush out everything! But seriously, water is good to keep you going, though it cannot cancel out our heavy food habits.
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