Does unisom cause weight gain?

I used to take sleeping pills and noticed my weight creeping up, probably because of next-day sluggishness. I switched to warm chamomile tea and a warm bath before bed, which helped my sleep without any side effects. Try simple home habits first if you can.

These modern sleeping pills often slow down the body's natural digestive fire, which can lead to weight gain and heaviness. Instead of relying on pills, try drinking a cup of warm milk with a pinch of nutmeg before sleep to calm your mind naturally.

Yes, antihistamines like Unisom can cause mild weight gain due to increased appetite and daytime lethargy. If your doctor allows, doing a 45-minute evening walk can help tire you out naturally for better sleep while keeping your weight in check.

Bro, Unisom makes you so incredibly groggy the next day that you basically just want to lie in bed and munch on snacks. That lack of movement and random cravings can definitely lead to putting on a few kilos.