Does the gelatin trick work for weight loss?
I saw some videos online promoting a 'gelatin trick' for quick weight loss. My friend also mentioned it worked for her. Does this method actually help in shedding kilos, ya phir it's just a myth?
7 answers
7 months ago
Most liked
Honestly, my daughter tried this last month because her friends were talking about it. It just filled her up for an hour but then she felt even more hungry. Better to give them actual high-protein food like paneer or boiled chana instead of these internet tricks.
5 months ago
I have tried almost every hack on YouTube including this gelatin one. It just feels heavy in the stomach for some time, but it is not a permanent solution for weight loss at all. Ultimately, only portion control and regular walking helped me lose actual weight.
5 months ago
Bro, I can barely stay awake past midnight and now we are supposed to drink warm gelatin? I tried it once and the texture was so weird I almost threw up. Just drink a glass of water and go to sleep, at least that is free and doesn't taste like glue.
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4 months ago
I tried this gelatin thing for three days but my stomach felt so bloated and heavy. Did anyone else face bad digestion issues after taking it? I stopped because I got scared it might harm my gut health.
7 months ago
I fell for this trend too and bought a whole box of unsweetened gelatin. Honestly, it just makes you feel slightly full because it gels up in the stomach, but it doesn't melt fat magically. Better to focus on a calorie deficit and simple home food, girls.
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6 months ago
Beta, these modern packet shortcuts are not good for health. If you want to manage weight, eat a bowl of warm vegetable soup or drink warm water with a little lemon and ginger in the morning. Natural home ways take time but they do not upset the stomach.
5 months ago
Haan na, even I saw those viral videos and thought of trying it. But actually it is just a temporary thing, stomach feels full for a while and then normal hunger comes back. Safe diet is better than these sudden hacks, ho na?