Does saw palmetto work for hair loss?

Listen, don't stress too much about all these expensive supplements. I looked into saw palmetto too, but the results are very hit or miss for most guys. Just focus on eating well, sleeping on time, and maybe see a skin doc if the shedding is too much.

Let me tell you clearly, saw palmetto is not a magic pill. Many companies market it heavily, but it only works mildly for mild hair fall. Save your money and get a proper prescription from a dermatologist instead of self-medicating.

I have spent years trying different hair loss treatments including saw palmetto. In my experience, it only helps slightly to maintain what you have, but it won't regrow lost hair. It is better to accept the natural aging process and keep your scalp clean.

I prefer looking at diet first before trying these herbal extracts. Instead of saw palmetto, I increased my intake of pumpkin seeds and green tea, which naturally help with DHT. It's a much safer way to nourish your hair roots without worrying about supplement side effects.