Does putting feet in hot water help migraine?

While putting your feet in warm water is a harmless home remedy, please don't rely on it for severe attacks. I used to ignore my migraine symptoms and try these self-treatments until I ended up in the emergency room with unbearable pain and vomiting. If your headaches are frequent or very intense, please see a neurologist.

I used to panic every time a migraine attack started, thinking something was seriously wrong with my brain. Then a friend suggested this simple hot water foot bath. It felt so simple that I didn't believe it, but it actually takes the edge off the pain. It is completely normal for this to help.

Oh God, migraine pain is the absolute worst! Honestly, just try the hot water foot soak, it really helps to relax the nerves. Don't stress too much about finding a permanent cure tonight, just turn off the lights, put your feet in warm water, and try to sleep.

It sounds like a weird magic trick, but soaking your feet in warm water while putting an ice pack on your neck actually works sometimes! It's like your blood gets confused and leaves your head alone. Give it a shot, at least your feet will be clean and happy!