Does pumpkin seed oil cause weight gain?

Do not worry about gaining weight from pumpkin seed oil. I have used various cold-pressed seed oils throughout my life and never faced any such issue. Just eat simple, freshly cooked home food and keep yourself active daily.

I was looking this up recently because I wanted to try it for my hair, and I read that it's high in calories but doesn't cause weight gain if you only use a normal amount. It seems like as long as you watch your overall daily calorie budget, you will be totally fine.

No yaar, actually it doesn't cause weight gain on its own. It is just oil, so it has calories, but a few drops here and there won't make you fat. Just don't go frying your samosas in it, simple!

At the end of the day, weight gain comes down to a calorie surplus. Pumpkin seed oil has healthy unsaturated fats, which are actually good for your metabolism. Pair it with your daily walks or workouts, and you don't have to worry about gaining fat from it.

Not really! Pumpkin seed oil is actually packed with healthy fats and antioxidants. 😄 Unless you are drinking it in huge quantities, it won't make you gain weight. Enjoy it in your salads! 🥗

Pumpkin seeds and their oil have been used in our traditional kitchens for ages for good health. It is very good for the body and does not cause weight gain if taken in small, disciplined quantities. One must always consume such oils naturally rather than relying on processed capsules.