Does progestin cause weight gain?

I log my weight and water intake daily on my health app, and hormonal shifts definitely cause temporary spikes in weight. Progestin often causes water retention, so it is not actual fat gain. Keep tracking your active calories and limit your sodium intake to manage it.

Beta, in my life I have seen many women worry about weight changes during these hormonal treatments. It is very natural for the body to change a little, so do not let it worry you. Keep walking daily and eat simple, fresh home-cooked meals.

Hey, don't stress too much about the scale numbers right now. Progestin is known to cause a bit of bloating and can sometimes make you feel hungrier than usual. Just try to snack on healthy stuff and give your body some time to settle down.

I took progestin for six months and definitely put on some water weight initially. The key to tackling this is increasing your fiber intake to prevent bloating and staying regular with your workouts. It is completely manageable once you build a consistent routine.