Does prediabetes cause weight gain?
I was recently told I have prediabetes, and I've noticed some weight gain lately. Is it possible that prediabetes itself causes weight gain, or is it unrelated?
I was recently told I have prediabetes, and I've noticed some weight gain lately. Is it possible that prediabetes itself causes weight gain, or is it unrelated?
Prediabetes and insulin resistance can make weight loss harder and cause easy weight gain. Plan your meals ahead and cut down on desk snacks to manage it.
I deal with insulin issues due to PCOS and yes, it often leads to belly fat. But with a low-glycemic diet, we can manage it slowly and safely.
Don't just blame weight gain on prediabetes based on online articles. Go get your fasting insulin and HbA1c tested at a proper lab to know the real cause.
When I visited my doctor at Max Hospital, he explained how prediabetes spikes hunger and causes fat storage. Ask your diabetologist for a proper diet chart.
Yes, insulin resistance makes your body store fat easily. Try incorporating a 30-minute brisk walk after your largest meal to improve your insulin levels.
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So that's why I gain weight just by looking at a gulab jamun! Yes, prediabetes makes your metabolism act crazy, especially when you are sleep-deprived like me.
I ignored my prediabetic weight gain and it quickly turned into full type 2 diabetes with nerve pain. Please don't take it lightly, see a specialist now.
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