Karan Singh Karan Singh Asked 9 months ago

Does mastrubating cause hair loss?

My hair has been thinning a bit lately, and I'm trying to understand why. I saw some online posts linking 'mastrubating' to hair loss. Is there any actual medical basis for this connection?

12

12 answers

Savita Patil Savita Patil Joined Jan 2026 9 months ago
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My son also had this exact same worry and was feeling very guilty about it. I had a practical chat with him and explained it is just a natural body process with no connection to hair. We just adjusted his diet with more green veggies and his hair fall stopped.

Karan Johar Karan Johar Joined Jun 2026 5 months ago

Please do not let these fears disturb your mental peace. This habit does not cause any hair loss; your hair health depends on your inner calm and nutrition. Stay positive, practice mindfulness, and take good care of your health.

Sanjay Dutt Sanjay Dutt Joined Jan 2026 9 months ago

I completely understand the guilt and anxiety you are going through right now, as I spent months feeling terrible about my hair fall. But please believe me, the guilt itself causes more stress and hair loss than the habit itself. Be kind to yourself.

Gurbachan Singh Gurbachan Singh Joined Feb 2026 8 months ago

In our times, we also heard such things, but they are not true. Hair health depends on your lifestyle. Try applying warm coconut oil with a little amla once a week, and keep your body cool. Do not worry about this natural habit.

Anand Krishnan Anand Krishnan Joined Mar 2026 7 months ago

During my checkup at Aster Hospital, the dermatologist clearly told me that masturbation has zero biological link to male pattern baldness or temporary hair shedding. If you are concerned, please consult a qualified doctor for actual medical options.

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Neeraj Patel Neeraj Patel Joined Apr 2026 7 months ago

I used to worry about this a lot during my college days. Personally, I realized my hair fall was due to severe exam stress and late-night maggi. Once my exams ended, my hair stopped falling, regardless of this habit.

Amit Saxena Amit Saxena Joined Apr 2026 6 months ago

Please do not worry, this does not cause hair fall at all. It is a completely normal habit. Just take care of your general health.

Rahul Verma Rahul Verma Joined May 2026 6 months ago

Bro, chill out and don't stress too much! This is a classic old myth that has been busted a thousand times. Just eat some good food, stop searching Google for hair loss, and relax.

Deepak Sen Deepak Sen Joined May 2026 5 months ago

Instead of wasting money on expensive anti-hairfall serums because of this myth, get a basic health checkup. A simple Vitamin D and B12 test costs under 900 rupees and will give you the real answer. Planning your budget around actual science is much better.

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Ramesh Kumar Ramesh Kumar Joined Jun 2026 5 months ago

Do not believe in these rumors. Hair fall usually happens due to hard water, stress, or lack of protein in your diet. Just try using filtered water to wash your head and eat a handful of almonds daily, that will solve it.

Suresh Babu Suresh Babu Joined Jun 2026 4 months ago

There is no scientific link between the two. However, if you are experiencing severe hair thinning, it is always safer to get a blood test done. Please consult a dermatologist to find the actual root cause of your hair fall.

Vikram Rathore Vikram Rathore Joined Jun 2026 4 months ago

No connection at all, man. Hair loss is mostly genetic or due to poor nutrition and high cortisol levels. Keep your workouts consistent, eat your protein, and don't worry about these myths.

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