Does masterbation cause weight gain?

I know how exhausting it is when you keep stressing over every little physical change and worry if you are doing something wrong. But don't worry, there is absolutely no link between this and weight gain. Your mind is just playing tricks on you due to anxiety.

Arre haan, log kuch bhi bolte hain aaj kal! Weight gain and this have no connection na. Actually our lifestyle and eating junk food late at night is the main culprit. Thoda diet control karo aur chill maaro, physically it's completely normal.

While this habit definitely doesn't cause weight gain, sudden changes in weight should not be taken lightly. I ignored my rapid weight gain thinking it was just bad diet, but it turned out to be a severe hormonal issue that needed medical attention. Please consult a doctor to get a proper diagnosis.

Don't believe these absurd internet myths that claim random daily habits cause weight fluctuations. There is zero scientific backing to it. If you are actually gaining weight, go talk to a real physician instead of reading forum posts or looking up unverified home remedies.

This habit has nothing to do with your weight. However, if your body is changing rapidly, please get it checked. I once ignored my sudden bloating and weight gain assuming it was stress, and it became a bigger health issue later. Don't delay a basic clinic visit.