Kapil Singh Kapil Singh Asked 4 months ago

Does lemon water help with kidney stones?

I've had kidney stones in the past, and I'm always looking for ways to prevent them. Some people say lemon water is very effective. Does lemon water genuinely help with kidney stones, either by preventing them or helping pass existing ones?

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7 answers

Amit Deshmukh Amit Deshmukh Joined Mar 2026 4 months ago
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Lemon water is great because the citrate in it can help prevent calcium stones from forming. But you also need to track your daily water intake—try to hit at least 3-4 liters. Keep your sodium intake low and stay active to help your body function well.

Neha Joshi Neha Joshi Joined Jan 2026 4 months ago

I am always so scared of getting kidney stones, so I drink lemon water almost every day just in case. I read that it helps, but honestly, if you already have a big stone, please don't just rely on this. Go get an ultrasound done so you don't end up in emergency.

Vikram Rathore Vikram Rathore Joined Apr 2026 4 months ago

I had a 5mm kidney stone last year and managed to pass it. Drinking fresh unsweetened lemon water daily definitely helped increase my citrate levels, which prevents stone growth. But the real key is drinking huge amounts of plain water and avoiding spinach and too much salt.

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Consult a neurologist

Ananya Sen Ananya Sen Joined Feb 2026 4 months ago

When my husband had severe back pain, we went to Apollo Hospital and the urologist explained that lemon water only helps prevent certain types of stones. It won't cure an existing large stone. You should get a proper scan and ask your doctor for a clear treatment plan.

Rohit Sharma Rohit Sharma Joined Mar 2026 4 months ago

Squeezing a lemon daily might make you feel like a master chef, and yes, it does help prevent those nasty little stones. Just don't think it's a magic laser that will dissolve a giant stone instantly! Drink up, but keep a doctor's number handy just in case.

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Meera Nair Meera Nair Joined Jan 2026 4 months ago

Dealing with kidney stones was one of the most painful and exhausting phases of my life, both physically and mentally. I used to drink lemon water frantically hoping it would dissolve the stone, but I realized we have to be gentle with ourselves and trust medical science. You will get through this pain, just stay in touch with your doctor.

Sanjay Kapoor Sanjay Kapoor Joined May 2026 4 months ago

At this point in my life, half my morning is spent drinking various warm waters for some health benefit or the other! Lemon water is good for keeping the plumbing clean, but if those stones start moving, only the doctor can save us. Don't rely solely on the nimbu.

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