Does lack of sunlight cause hair loss?

We spend all day inside AC offices and houses, so obviously we don't get enough sunlight. No need to buy expensive hair serums for this. Just dry your hair in the morning sun or take a short walk in the park daily, it is free and very effective.

Oh my god, I have been noticing so much hair fall lately and I barely go out because of my work-from-home job! Now I am worried if my Vitamin D levels are dangerously low. Please get a simple blood test done to be safe, and take care.

A daily dose of morning sun is the best natural remedy for healthy hair follicles. You can also apply fresh aloe vera gel to soothe the scalp. But if you see bald patches appearing, please consult a skin specialist immediately.

Yes, lack of sunlight can lead to Vitamin D deficiency, which is linked to hair fall. Try to get a little sun exposure daily and do not stress too much, it is a very common issue.

Humare yahan toh sab dhoop me hi kaam karte hain aur baal bilkul sahi rehte hain. When we stay inside dark rooms all day, our body gets weak. Try to sit outside in the clean morning air for some time, it will make your hair strong.

Bro, my hair was falling like crazy last winter. I got checked and my Vitamin D was super low because I was always indoors. I just started taking a walk in the afternoon sun and it actually controlled the hair fall a lot.