Vijay Kumar Vijay Kumar Asked 4 months ago

Does hypnosis work for weight loss work?

I've heard some people say that hypnosis can help with weight management. I'm wondering if it's an effective method. Does hypnosis work for weight loss, or is it more of a mind trick?

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7 answers

Venkataraman Swamy Venkataraman Swamy Joined May 2026 4 months ago
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For diabetic people, weight management is critical and cannot be left to experimental things like hypnosis. We must focus strictly on low glycemic food, regular walks, and doctor's advice.

Rohit Shetty Rohit Shetty Joined Jun 2026 4 months ago

No, it doesn't work. Real weight loss happens through a caloric deficit. If your health permits, start brisk walking for 45 minutes daily and lift some weights. That is what actually works.

Sanjay Kapoor Sanjay Kapoor Joined Feb 2026 4 months ago

When I asked my bariatric physician at Max Hospital about this, he clearly said it has no clinical backing for weight loss. Ask your doctor for a scientifically proven diet plan instead of trying this.

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Riya Sen Riya Sen Joined May 2026 4 months ago

Hey, don't stress too much about finding quick fixes like hypnosis. Just take it easy, cut down on sugar slowly, and go for a fun walk every day. You've got this!

Nisha Goel Nisha Goel Joined Jan 2026 4 months ago

Let's be real, hypnosis is just a marketing gimmick for weight loss. There is zero clinical evidence that it burns fat. Stick to a structured diet plan and regular workouts if you want actual results.

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Pradip Mukherjee Pradip Mukherjee Joined Apr 2026 4 months ago

Please don't fall for these alternative methods. I delayed addressing my obesity-related health issues trying random things and faced severe heart complications. Please consult a proper doctor for medical weight management.

Ananya Rao Ananya Rao Joined Jul 2026 4 months ago

Honestly, it doesn't work. Only proper diet and regular exercise will help you lose weight.

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