Does estroven cause weight gain?
I'm taking Estroven to help with my hot flashes, but I'm also noticing some weight fluctuations. Could Estroven be causing me to gain weight, or is it unrelated?
I'm taking Estroven to help with my hot flashes, but I'm also noticing some weight fluctuations. Could Estroven be causing me to gain weight, or is it unrelated?
I have seen this question pop up so many times in our group. Most women actually gain weight due to hormonal changes in menopause itself, not because of the supplement. Try to stay active and eat a balanced diet, and you'll be absolutely fine.
Honestly, weight fluctuations happen during this age anyway, just like how my BP keeps shifting. Instead of doubting the supplement, it is better to get regular blood tests and keep an eye on your daily salt and walking routine. Definitely consult your physician once.
Beta, at this stage of life, the body’s digestion naturally slows down. Instead of relying solely on pills, try drinking warm fennel seed water in the morning and eating light home-cooked meals. It keeps the stomach clean and helps manage weight naturally.
My aunt took this for her hot flashes and she complained about weight gain, but honestly, her snack cravings had also doubled! Sometimes we blame the pill when it's actually the midnight munchies. Just track what you're eating for a week and see.
I also get so stressed checking the side effects of everything before taking it! What if it slows down my metabolism permanently? But my doctor told me it's mostly just water retention or hormonal shifts, so please don't panic and just consult your doctor to be relaxed.
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Ji, hamare yahan toh kehte hain ki umar ke saath thoda sharir bhari ho hi jata hai. Don't worry too much about the weight, just focus on keeping your strength. If you feel too heavy, talk to your local doctor once.
My sister was worried about this too, and our mother suggested some simple herbal drinks. But we finally went to her gynecologist who explained that estroven doesn't directly cause weight gain. I highly recommend trusting your doctor's word on this.
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