Does drinking carbonated water cause kidney stones?

I actually recently started drinking club soda instead of sweet drinks. I hope it doesn't cause any kidney stones as I am prone to dehydration. Does anyone know if flavored sparkling water is also safe or should I strictly avoid it?

In my seventy years, I have seen many drink soda and carbonated water without ever getting any stones. The key is balance and drinking plenty of pure water. Don't worry too much about these modern drinks, just don't make them your main source of hydration.

I used to drink a lot of sparkling water because I hate flat water. My doctor told me it's totally fine as long as there is no added sugar or high sodium. It is a great way to cut down on cold drinks, so don't stress too much about it.

I have been drinking unsweetened carbonated water daily for the past two years to help me quit drinking beer. I get my kidney ultrasound done annually as part of my corporate health check, and my kidneys are perfectly clear.

Yes, plain carbonated water is usually safe, but sweet carbonated sodas can definitely increase stone risk. Just stick to plain water most of the time.

There is no strong scientific evidence linking plain carbonated water to kidney stone formation. However, carbonated soft drinks that contain high amounts of phosphoric acid and fructose can increase risk factors. It is best to discuss your overall fluid intake with a urologist.

I just recovered from passing a 4mm kidney stone last month and discussed my diet in detail with my doctor. He said plain soda or sparkling water won't cause stones, but highly sugary carbonated drinks definitely do. I have completely switched to plain water and coconut water now.

Plain carbonated water is just water with carbon dioxide gas, so it doesn't directly cause kidney stones. However, many commercial sparkling waters contain added sodium, which can increase calcium in your urine and lead to stones. Always read the nutrition label before buying.

Plain sparkling water with a squeeze of fresh lime is my favorite summer drink! It's actually much better than heavy colas which are bad for your kidneys. Keep yourself hydrated and stay happy!