Does drinking alcohol affect your liver?

I used to drink socially every weekend until I realized it was making me feel super sluggish and bloated. Your liver needs time to recover, and alcohol really slows down its functioning. Try taking a break for a month and you will honestly feel so much lighter and more energetic.

As someone managing blood pressure, I can tell you that liver health and cardiovascular health are deeply connected. Alcohol strains your liver and raises your blood pressure over time. It's highly important to get routine liver function tests and keep your doctor informed.

Don't panic, but yes, alcohol is processed entirely by the liver, so regular drinking does put pressure on it. Just take a step back from drinking for a while, focus on fresh, healthy home food, and you will be fine. If you feel any constant fatigue, just get a doctor to check it out.

Because of my thyroid, my metabolism is already slow, and alcohol just makes my liver work twice as hard to clear toxins. I highly suggest getting regular liver function tests (LFT) along with your regular blood work. It is always best to let a doctor analyze your liver health.