Does clove water help with weight loss?
I'm trying to lose some weight after my pregnancy, and someone on Instagram mentioned drinking clove water. Is this actually effective for weight loss, or just another fad?
5 answers
7 months ago
Most liked
Drinking warm clove water in the morning can boost your digestion and metabolism slightly. It is a healthy home habit, but remember it cannot replace a balanced diet. If you are experiencing sudden weight gain due to hormonal issues, it is always best to consult a doctor.
4 months ago
Let's be real, just drinking clove water won't make you thin if you keep eating sweets and deep-fried snacks. It might improve digestion a bit, but for actual weight loss, you have to control your diet and sweat it out.
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yrs exp
6 months ago
Clove water contains good antioxidants which support general health. However, for weight management and maintaining healthy blood pressure, focus on reducing salt intake and walking daily. Keep getting your routine health checkups done.
5 months ago
It helps a little bit with boosting digestion, but it is definitely not a miracle weight loss drink on its own.
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7 months ago
I tried drinking boiled clove water every morning for two months. It definitely made me feel less bloated and improved my gut health, but I didn't see any drastic change on the weighing scale. It's a nice refreshing drink though.