Does castor oil help in hair fall?

For hair health, gentle scalp massage with diluted castor oil once a week can stimulate circulation. Along with this, practicing Balayam and deep breathing help reduce stress, which is a major cause of hair fall. True healing always happens from within.

I asked my trichologist about this and she said castor oil can make your hair look thicker by coating the strands, but it doesn't promote new growth. In fact, if not washed out properly, its thick texture can clog follicles and increase hair fall. She advised using lighter oils instead.

While castor oil is rich in ricinoleic acid and moisturizes the scalp well, there is no scientific proof that it can cure pattern hair loss. Hair fall is often linked to nutritional deficiencies or hormonal issues. Visiting a dermatologist for a proper blood panel is the most effective step.

In our younger days, we used home-pressed castor oil for thick hair, but we always diluted it because it is very sticky. Don't worry too much about normal daily hair fall, as it changes with seasons. Eat fresh amla and green leafy vegetables, that is the best remedy.