Does anaemia cause weight gain?

Honestly, I'm too tired to even think about gymming, and my low iron is definitely to blame. While anemia itself doesn't pack on the kilos, the absolute lack of energy makes you a professional couch potato, which does the job. Get your blood checked before blaming the snacks!

Anemia typically causes fatigue and sometimes even weight loss due to poor appetite. However, if you are noticing weight gain alongside anemia, it could point to an underlying issue like hypothyroidism. Consulting an internal medicine specialist for comprehensive blood work is the best course of action.

I struggled with anemia during my fitness recovery phase. It doesn't directly make you gain weight, but because your body lacks oxygen, you feel constantly starved of energy and end up eating sugary foods for quick bursts. Focus on iron-rich foods and fix the deficiency first to get your metabolic rate back.

I had severe iron deficiency last year. It doesn't cause weight gain directly, but the fatigue destroys your daily activity levels and slows your metabolism, leading to a slow buildup of weight. Get a quick CBC test done on your weekend and start proper supplements to fix your energy first.

Having helped many people on this forum, I can tell you that direct weight gain from anemia is rare. Usually, it's the fatigue that stops you from being active, or a co-existing thyroid issue. Focus on iron-rich green leafy veggies, beetroots, and discuss a proper supplement plan with your doctor.

I was actually researching this yesterday because my sister has low iron and is suddenly gaining weight. Most articles say anemia makes you too exhausted to move, which indirectly causes weight gain. It is interesting how everything in our body is so connected.