Do insulin shots cause weight gain?
My doctor has started me on insulin shots for my diabetes. I'm worried about putting on extra weight, as I'm already struggling with my current weight. Is it true that insulin shots can cause weight gain?
My doctor has started me on insulin shots for my diabetes. I'm worried about putting on extra weight, as I'm already struggling with my current weight. Is it true that insulin shots can cause weight gain?
I totally get it, it feels so unfair when you are trying to manage your diabetes and suddenly your clothes start getting tight. I cried when I put on 3 kgs in a month on insulin. Please be gentle with yourself, your body is just adjusting to the hormone.
According to my doctor, insulin is a growth-promoting hormone that helps your cells store glucose, which can lead to weight gain if your calorie intake is high. He strictly advised me to monitor my portion sizes and not to eat extra food just to 'match' the insulin dose unless my sugar is actually low.
I completely understand how anxious you must be feeling about this; I couldn't sleep for days when my doctor suggested insulin shots because of the weight gain stories online. But honestly, the weight gain is manageable and getting your sugars under control is a massive relief for your body.
Yes, they do cause some weight gain. Cutting down on heavy dinner carbs helped me keep my weight stable after starting insulin.
Hey, don't stress too much about the weight gain right now. Your health and stable blood sugar levels are way more important than a few extra kilos. Once your body settles down with the insulin routine, you can easily work on losing that weight with some simple changes.
I have been on insulin for 5 years and initially gained 6 kgs. My tip is to watch out for 'defensive eating' where you eat extra out of fear of low sugar. Keep a strict track of your calories and do at least 30 minutes of mild exercise daily.
Instead of buying expensive diet foods to control the weight gain from insulin, just make simple changes. Swap white rice for brown rice or daliya, and cut down on tea with sugar. This worked wonders for my father without costing extra money.
Haan na, weight toh badhta hai insulin se, my uncle also faced the same thing. Actually, the body starts utilizing the sugar instead of throwing it out in urine, isliye vajan badhta hai. But thoda daily walking shuru karo, control ho jayega.
Hamare yahan doctor sahab ne bataya ki suji aur chokar wali roti khane se vajan jyada nahi badhta hai jab aap suee lete hain. Aap bilkul chinta mat kijiye, parhej rakhiye aur subah thoda ghoomne jaiye, sab badhiya hoga.
Berberine and Ceylon Cinnamon both are natural compounds well known for their beneficial properties. Know...
Many people struggling with weight gain focus only on diet and exercise. But what if the real problem sta...
At my age, health is more important than looking slim. When I started insulin ten years ago, my weight went up, but my energy levels improved significantly. Focus on keeping your organs healthy with the right medicine, weight can always be managed.
Having PCOS, I already struggle with insulin resistance and weight management, so I know how scary weight gain can be. If you are starting insulin shots, there can be some weight changes. It is best to work closely with your doctor to find a diet that supports your metabolism.
Yes, insulin promotes fat storage, so weight gain is a known side effect. You have to be very careful with your diet—focus on high protein, fiber, and low glycemic index foods. Don't skip meals or take extra insulin to eat sweets, that is a bad cycle.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.