Do gut drops work for weight loss?

These 'gut drops' are just overpriced laxives or digestive enzymes marketed with fancy labels. There is no magic liquid that melts fat while you sit on the couch. Save your money, eat home-cooked food, and consult a registered dietician if you need help.

Instead of buying chemical drops, try natural buttermilk with roasted cumin or warm water with lemon and honey in the morning. These are time-tested ways to keep your gut happy. If you have chronic digestion issues or sudden weight changes, please consult a proper doctor.

Please be very careful with these drops. I used a popular gut-cleansing drop last year and ended up with severe electrolyte imbalance and dehydration because it irritated my colon. I had to be on IV fluids. Do not take anything without a doctor's advice.

Agreed, these drops are mostly useless for fat loss. Better to eat fiber-rich foods like oats and salads daily.

Managing weight with PCOS is so hard, and I have tried almost every gut health drop available online. Honestly, they might help slightly with bloating, but they won't make you lose weight on their own. It is better to focus on insulin sensitivity and talk to your endocrinologist.