Do benzos cause weight gain?

My doctor recently put me on these medicines for my anxiety, and I've been so scared of gaining weight. Has anyone else here actually noticed a sudden weight change after starting them, or is it manageable with proper food?

I was on them for about three months for severe panic episodes. I did notice my appetite went up quite a bit, especially for sweet cravings at night, which led to some weight gain. You just have to be extra disciplined with your food habits while taking them.

Yes, they can lead to weight gain for some people by slowing metabolism and increasing appetite.

I completely understand your worry because dealing with anxiety is already so hard, and worrying about physical side effects like weight gain makes it even worse. Yes, they can sometimes slow your metabolism or increase appetite. Your feelings are totally valid, so try to take it easy on yourself.

While they do not directly cause fat accumulation, they can increase appetite and cause lethargy, leading to reduced physical activity. My doctor explained that they can alter your metabolic rate slightly over long-term use, so it is crucial to discuss any weight changes directly with your prescribing psychiatrist.