I've been struggling with severe sciatica nerve pain for months, and it's making daily activities very difficult. My doctor said that being overweight might be contributing to it. Can losing weight actually help in reducing sciatica nerve pain?
6 months ago
Yes, losing weight definitely helps because it takes the load off your lower spine and sciatic nerve.
6 months ago
Yes, absolutely! I had terrible shooting pain down my leg last year. Once I lost about 7 kgs and started doing basic core exercises, the pressure on my lower back reduced so much. It really works.
7 months ago
Actually, my dad went through this, yaar. The doctor told him that extra belly fat puts constant pressure on the lower back disks. Losing weight made a huge difference in his pain.
7 months ago
Losing weight is very beneficial, not just for your back but also for your blood pressure. Try to combine a healthy low-sodium diet with mild walks, but make sure you get regular checkups to monitor your spine health.
You might have heard people talking about ozempic butt. Has it also made you feel lost out? Let’s underst...
Ozempic-butt is the condition where you notice the loss of fullness, firmness or lift in the buttocks. Im...
Jaw hurts and ear pain can occur due to TMJ disorders, dental infections, teeth grinding, or ear problems...
Understand how clove oil for tooth pain may provide temporary relief, how to use it safely, its risks, an...
4 months ago
Reducing your body weight will surely help your painful back. Meanwhile, you can apply warm mustard oil infused with garlic on your back for some temporary relief. But do not lift heavy objects at all.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.
