Can steroids cause weight gain?

Yes, steroids increase fat storage and cause major water retention. To fight this, keep your sodium intake extremely low and focus on clean, high-protein foods. If your doctor allows, do some light cardio or daily walking to keep your metabolism active and prevent excess fat gain.

I am quite new to this and a bit worried because I might have to start steroids soon. Does the weight gain happen even with low doses, or is it only with long-term usage? I would love to know if there is any way to prevent it right from day one.

I was absolutely shocked when my face became puffy and I gained 4 kilos within two weeks of starting my steroid course. I panicked, but my doctor reassured me that it is just temporary water retention. True to his word, the extra weight disappeared on its own a few weeks after finishing the course.

Having thyroid issues, I am very familiar with sudden weight struggles. Steroids can slow down your metabolism and cause fluid retention, making weight gain highly likely. It is very important to get your thyroid and kidney levels checked regularly to make sure everything is functioning well while on steroids.

I was just reading about this on medical blogs because my aunt is starting a steroid treatment. Apparently, steroids affect how your body deposits fat, often moving it to the face and neck area, which causes that 'moon face' look. It's fascinating but sounds quite tough to deal with.