Rhea Kapoor Rhea Kapoor Asked 5 months ago

Can puberty cause hair loss?

I'm 16 and lately I've noticed my hair falling out a lot, more than usual. I'm going through puberty, and my hormones are all over the place. Can puberty itself cause hair loss in girls?

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7 answers

Sandeep Verma Sandeep Verma Joined Apr 2026 5 months ago
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Yes, the massive hormonal changes during puberty can definitely cause temporary hair shedding or thinning for some teenagers.

Ananthakrishnan Nair Ananthakrishnan Nair Joined Apr 2026 5 months ago

My elders always said that when kids grow up, their body heat increases and causes some hair shedding. They suggest cooling head massages with pure coconut oil, which is very good. However, if the hair loss is too much, it is always best to consult a skin doctor to check if there is any vitamin deficiency.

Ananya Sen Ananya Sen Joined Mar 2026 5 months ago

Hormonal fluctuations, particularly androgen levels, during puberty can influence hair growth cycles and trigger shedding. While this is often temporary, it is highly recommended to consult a doctor to rule out nutritional deficiencies, thyroid issues, or early genetic thinning.

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Consult a dermatologist

Rohan Malhotra Rohan Malhotra Joined May 2026 5 months ago

Yes, puberty triggers a huge spike in hormones like dihydrotestosterone (DHT), which can definitely cause temporary or even early pattern hair loss in some guys. Don't ignore it or waste time on random hair oils. Go straight to a dermatologist to get a proper scalp analysis done.

Rahul Deshmukh Rahul Deshmukh Joined May 2026 5 months ago

Oh, absolutely! Puberty is like a hormonal circus in your body, and sometimes your hair decides to sit out a couple of rounds. Don't worry, once your hormones stop acting like wild teenagers, the hair usually returns to normal!

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Siddharth Sen Siddharth Sen Joined Mar 2026 5 months ago

Yes, the sudden change in hormones during these years can make your hair thin out temporarily. Try not to stress too much, eat a healthy diet, and speak to a doctor if you feel worried about it.

Ramesh Chandra Ramesh Chandra Joined Jan 2026 5 months ago

Beta, during these teenage years, the body undergoes many changes, which can sometimes lead to temporary hair fall. Ensure you eat fresh green vegetables, almonds, and wash your hair with mild natural cleansers like amla or shikakai. But do see a doctor if there is any scalp itching or heavy falling.

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