Can pregnancy cause insomnia?

Insomnia is quite common, but please do keep an eye on your thyroid levels as well. My sleep issues got much worse during pregnancy because my TSH levels fluctuated. Make sure you get regular blood tests and follow up with your doctor.

My wife couldn't sleep at all during her third trimester. She used to get up and walk around the house or read books. Getting a pregnancy C-shaped pillow helped her get a few hours of comfortable sleep, you can try that.

Yes, anxiety, hormonal changes, and physical discomfort frequently lead to insomnia during pregnancy. While sleep hygiene practices like avoiding screens before bed can help, you should consult your gynecologist before taking any over-the-counter sleep aids.

Having PCOS meant my sleep was already erratic, and pregnancy hormones made the insomnia much more intense. It is very common but please do not take any herbal teas or sleep supplements without checking with your doctor first.

Yes, insomnia is extremely common due to hormones and physical discomfort. Talk to your gynecologist for safe sleeping tips.

Yes, absolutely! Between the frequent bathroom trips and the baby throwing a midnight dance party in your belly, sleep goes for a toss. Try listening to some calming music and don't stress too much about the clock!