Can milk thistle cause weight gain?

Generally, milk thistle does not cause weight gain as it has almost no calories and is just an herbal extract. If you are gaining weight, it is better to look at your daily diet, sugar intake, and physical activity rather than blaming the supplement.

Before you stop taking your liver supplement or start paying for expensive weight-loss programs, just get a basic thyroid and CBC test done. It is much more budget-friendly to find the real medical reason for sudden weight gain first instead of guessing.

These modern herbal tablets are okay, but for liver and weight, simple home remedies work best. Drink warm water with lemon in the morning and eat fresh homemade food. If you still feel heavy, go consult a doctor instead of taking too many pills.

I doubt milk thistle has anything to do with weight gain. Honestly, sitting at a desk for 9 hours and eating junk during office hours is the real culprit for most of us. Try to track your daily steps and calorie intake for a week first.