Can melatonin cause weight gain?

My daughter was prescribed melatonin for her sleep cycle, and she did not gain any weight from it. Just make sure they aren't eating late-night snacks due to boredom before sleeping, which is the real cause of weight gain.

Relax, melatonin is just a sleep hormone and won't cause weight gain. Good quality sleep is actually essential for a healthy metabolism, so don't worry and focus on getting your rest.

I know how stressful it is to worry about weight gain with every single pill you take. But you can take deep breaths—melatonin is generally very safe and won't make you put on weight.

Melatonin is safe and doesn't lead to weight gain. But for your safety, if you have any pre-existing health conditions, please get your dosage checked and confirmed by your doctor first.

Generally, melatonin does not cause weight gain. However, if you are experiencing sudden weight changes along with sleep issues, please consult a doctor to rule out underlying hormonal or thyroid complications.

No, melatonin does not cause weight gain. It actually supports your metabolic health by helping you get restful sleep.

I took melatonin for three months for my insomnia and didn't gain a single kilo. Once my sleep schedule got fixed, my daytime cravings actually reduced and I felt much more active.