Can iron deficiency cause hair loss?

Hey, don't stress too much! Yes, low iron is literally one of the most common reasons behind crazy hair fall. Just get your ferritin checked, start having some beetroot juice, and talk to a doctor for a good supplement. You'll get your hair back, don't worry!

I literally just recovered from this! My hair was falling in clumps, and my test showed my ferritin was down to 8. I took the iron capsules prescribed by my doctor for three months, and now my hair fall has almost completely stopped.

Yes, it is a very common cause because hair roots need iron to carry oxygen for growth. But please don't just self-medicate with high-dose tablets, as excess iron can cause stomach upset. Get a serum ferritin test first and show the report to your doctor.

Yes, absolutely. Low iron levels are a major cause of hair thinning and hair fall in both men and women.

Low iron is very common because of our daily diet habits. Instead of spending thousands on expensive hair oils, just get a basic 200 rupee blood test done. If iron is low, eating spinach, apples, and pomegranate daily along with doctor's pills will solve it easily.

I am experiencing really bad hair fall recently and someone suggested it might be due to low iron. Is it safe to just start taking iron tablets from the pharmacy, or do I absolutely need to get a blood test first? I am a bit scared of needles.