Can ibs cause hair loss?

My daughter had terrible IBS flare-ups and started losing a lot of hair because she wasn't absorbing nutrition properly. We started giving her easy-to-digest home-cooked meals and curd. It takes time, but their health gets better once the gut heals.

It is possible because gut issues affect how your body absorbs vitamins needed for hair growth. However, please get a proper blood test done. It is always safer to consult a doctor to find the exact deficiency rather than trying random hair oils.

Since IBS affects digestion, you might not be getting enough protein and iron. Try focusing on nutrient-rich, easily digestible vegetarian foods like moong dal khichdi and leafy greens. Just be careful with raw salads as they can sometimes irritate an IBS gut.

Yes, gut inflammation can affect nutrient absorption, leading to hair fall. If your doctor permits, try adding light daily walks and mild exercise to your routine. It reduces stress and improves blood circulation, which helps both your digestion and hair health.

Beta, in my 40s I had severe stomach issues and lost quite a bit of hair due to stress and weakness. Once you calm your stomach down with simple food and regular routines, the hair health also returns. Don't worry too much, stress only increases hair fall.