Can i eat pomegranate in pregnancy?
My mother-in-law insists that pomegranates are very good for pregnant women, especially for blood. I'm a bit hesitant as I'm prone to acidity. Can I eat pomegranate in pregnancy?
5 answers
5 months ago
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Yes, absolutely! Pomegranate is amazing for boosting your iron levels during pregnancy. Enjoy a bowl of fresh seeds daily, it's super refreshing and healthy!
6 months ago
Pomegranate is very safe and healthy for you and your baby. It helps keep you hydrated and provides good nutrients. Take care of yourself.
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Consult a obstetrics and gynaecologist
yrs exp
6 months ago
Fresh fruits like pomegranate are blessed with vital energy that helps the baby grow beautifully. Eat them with a grateful and happy heart. Take good care of your health during this time.
6 months ago
I am in my first trimester and just started eating pomegranates because my mother told me to. Is it okay to drink the juice directly, or is eating the whole fruit better to get all the fiber benefits?
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6 months ago
You can definitely eat pomegranates, they are highly recommended for hemoglobin. Just make sure you wash the fruit thoroughly before peeling and avoid packaged juices. Freshly peeled at home is always the safest way.