Can i eat mayo during pregnancy?

Question

I really want a burger with some mayo, but I'm worried about things like raw eggs. Is it generally safe to eat mayo during pregnancy?

Ramesh Chandra · Accepted Answer

In our family, we advise eating fresh, homemade meals during pregnancy. If you want mayonnaise, make sure it is from a good sealed bottle from the shop, not local homemade ones which use raw eggs. Raw egg is not good for digestion right now.

Deepa Nair · Answer

Yes, I ate store-bought mayo throughout my pregnancy without any issues. Just avoid the fresh, handmade ones at local cafes because of raw eggs.

Aditya Roy · Answer

I can't give any medical opinion, but my wife stuck to eggless commercial mayonnaise during her pregnancy just to be on the safer side. We didn't face any health issues with that choice.

Kunal Sen · Answer

Commercial mayo is perfectly safe because it uses pasteurized eggs to prevent salmonella risk. Just track the serving size on your fitness app because the fats can add up really fast. Keep it under a tablespoon.

Priya Deshpande · Answer

Haan na, sandwich without mayo feels so dry sometimes! Commercial veg mayo is totally safe to eat, ho na. Just check the expiry date on the bottle before eating, that's all.

Rajesh Mehra · Answer

The dietitians at Max Hospital told my wife that processed, pasteurized mayonnaise is completely fine. But if you have any doubts about egg-based products, it is always best to ask your doctor clearly in your next visit.

Saraswati Joshi · Answer

Pregnancy is a time to eat pure and light foods. Mayo is heavy, processed, and can cause sluggishness in the body. If you have a strong craving, eat a tiny bit, but try fresh curd chutneys instead for a cooler system.

Can i eat mayo during pregnancy?

7 answers

Consult a obstetrics and gynaecologist

Related reads

Log in or sign up