I realised I don't drink enough water at all, and my hair feels really dry and brittle, with a lot of hairfall. If I start hydrating properly and drinking sufficient water, can my hair go back to being thick and healthy?
4 months ago
Yes, absolutely! When I wasn't drinking enough water, my hair became super brittle and started falling. I started keeping a bottle with me all day and added coconut water to my routine, and the shedding stopped in a few weeks.
4 months ago
In our youth, we worked all day in the sun and realized late how much water our bodies actually need. Once you make it a habit to drink enough water daily, your health and hair will slowly recover. Have patience, nature takes its time.
4 months ago
My daughter had terrible hair fall during her hostel days because she barely drank water and lived on tea. I made her track her daily water intake and eat more fresh fruits. Her hair health improved significantly within two months.
4 months ago
We remember to charge our phones ten times a day but forget to drink two glasses of water. Just keep a water bottle next to you instead of chai all the time. Your hair might actually thank you for it!
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4 months ago
While staying hydrated is great for your general scalp health, hair loss can sometimes have deeper hormonal reasons. I thought mine was just dehydration, but it turned out to be PCOS. Keep drinking water, but do see a doctor if it doesn't stop.
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