With my new job, the stress levels are really high, and I've noticed my hair thinning out much faster than before. Everyone says stress can cause hair loss. Is it true that hair can literally fall out because of stress?
5 months ago
Yes, it is clinically proven, but don't just buy random anti-hairfall oils online. Go get a proper consultation with a dermatologist to make sure it isn't something else like alopecia.
5 months ago
Yes, stress shedding is common. Instead of spending thousands on expensive serums, just get a basic vitamin D and B12 test done first to see if there is any deficiency.
5 months ago
Absolutely! When I'm stressed, I eat junk food and lose hair. Try to munch on healthy nuts and seeds instead of chips next time you feel overwhelmed.
5 months ago
Mind and body are connected, so when you are anxious, your hair roots also feel the tension. Practice regular deep breathing and trust that this phase will pass.
5 months ago
Bro, my hair fell out like crazy during semester exams. It's totally normal during high-stress times. Just try to sleep well and it should stop on its own.
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5 months ago
I know how terrifying it is to see chunks of hair fall out when you are already anxious. It is a real condition called telogen effluvium, but it is temporary and reversible.
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