Can hair dryer cause hair loss?
My hair is quite long, so I use a hair dryer regularly after washing it. I've been seeing a lot more hair in my brush these days. Could using the hair dryer at a high heat or too often be contributing to my hair loss?
My hair is quite long, so I use a hair dryer regularly after washing it. I've been seeing a lot more hair in my brush these days. Could using the hair dryer at a high heat or too often be contributing to my hair loss?
I used to cry seeing so many broken strands on the bathroom floor after drying my hair. It really takes a toll on your confidence. Just know it is mostly breakage from the heat, not permanent loss.
My dermatologist explained that high heat bubbles the water inside the hair shaft, causing it to snap. It doesn't damage the roots unless you burn your scalp. She advised holding the dryer 6 inches away.
If hair dryers caused real baldness, all salon stylists would be out of business! It just makes hair dry and brittle. Just use a heat protectant and relax, your hair isn't going anywhere.
Dryers just break the outer hair, but eating a diet rich in iron and protein will make your hair strong enough to handle light styling. Include curry leaves and almonds in your morning routine.
While you reduce heat styling to save your hair from breaking, try focusing on scalp circulation. Gentle exercise or head massages can really strengthen the roots from within.
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Daily heating will obviously damage your hair, common sense hai. Stop using high heat daily, let them air dry naturally sometimes. It is just heat damage, nothing to panic about.
I panicked when I saw hair falling after blow drying, but then realized it was just normal daily shedding made worse by the brush pulling. Once I used a wide-tooth comb, it felt normal.
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