Can gluten allergy cause hair loss?

I literally cried seeing chunks of my hair fall out every single day. Finding out it was due to my gluten allergy was shocking, but once I went gluten-free, it slowly stopped. It gets better, I promise, just hang in there.

In my case, cutting out wheat and maida stopped my chronic gut issues and my hair density also improved. I can't say if it's the same for everyone, but a gluten-free trial definitely helped me.

Severe hair loss can be due to thyroid, iron deficiency, or gluten issues. Please get a complete blood panel done and see a physician. Self-diagnosing allergies without tests can be dangerous.

Yes, it can. If gluten is damaging your gut lining, your body can't absorb zinc and iron, which are crucial for hair growth. Try getting your ferritin levels checked along with a gluten screen.

Don't listen to social media influencers saying gluten causes everything from hair loss to mood swings. Go to a dermatologist and get your scalp checked first, then do a proper allergy test if required.