Can eat banana during pregnancy?
I'm in my first trimester and craving fruits, especially bananas. My mother-in-law said it's good, but my aunt told me to be careful. Can I safely eat bananas during pregnancy, or should I limit them?
5 answers
6 months ago
Most liked
Yes, it is safe, but I was so worried about gestatational diabetes that I only ate half a banana at a time! Just check with your doctor once to be completely sure about your sugar levels.
4 months ago
Yes, absolutely. My wife ate bananas almost every day during her first trimester. They are great for energy and actually helped her quite a bit with morning sickness.
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Consult a obstetrics and gynaecologist
yrs exp
7 months ago
Bananas are excellent because the potassium helps keep your blood pressure stable. Make sure you maintain a healthy lifestyle and keep getting your regular doctor checkups.
7 months ago
Yes, you can safely eat bananas. They are rich in potassium and folic acid, which is very good for you and the baby.
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6 months ago
Relax, bananas are perfectly safe and actually very healthy right now. They help with muscle cramps and keep your digestion smooth. Just have one a day without any worries.