Priyanka Goel Priyanka Goel Asked 8 months ago

Can drinking alcohol cause kidney stones?

I had kidney stones a few years ago, and it was a very painful experience. I enjoy an occasional glass of wine, but I want to avoid stones again. Does drinking alcohol increase the risk of developing kidney stones?

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6 answers

Sahil Solanki Sahil Solanki Joined May 2026 6 months ago
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Dude, I had a 6mm kidney stone last year after a phase of heavy weekend drinking. The doctor told me beer doesn't 'flush out' stones like people say, it actually dehydrates you and makes things worse. Cut down on drinks and gulp down water instead.

Rani Devnath Rani Devnath Joined Jun 2026 4 months ago

Alcohol causes severe dehydration, which makes minerals crystallize in the urine and form stones. Doing regular pranayama and drinking plenty of water mixed with fresh lemon juice has helped me stay free of stones. Try to avoid alcohol and keep your body pure.

Varun Joshi Varun Joshi Joined May 2026 5 months ago

Actually yaar, my friend also thought beer helps with kidney stones, but that is a major myth. Alcohol dehydrates you like crazy, which actually increases the risk of stone formation. Just drink normal water instead, it is much safer.

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Nisha Roy Nisha Roy Joined May 2026 5 months ago

I freaked out when I had lower back pain and thought my weekend wine was causing stones. Luckily, it was just muscle strain, but my doc did say that staying dehydrated due to alcohol can lead to stones. Just make sure you are drinking enough water daily.

Ananya Hegde Ananya Hegde Joined Jun 2026 4 months ago

My brother had a painful kidney stone recently and his doctor advised him to strictly avoid alcohol, especially dark beers. It increases uric acid levels which can form stones. It is much better to stick to coconut water and normal water.

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Ajay Verma Ajay Verma Joined Apr 2026 6 months ago

Yes, alcohol causes dehydration which is the main reason kidney stones form. Keep your alcohol intake low and drink plenty of water.

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