Can dim cause weight gain?

Question

My gynaecologist recommended I start taking DIM supplements for my hormone issues. I'm a bit concerned about my weight, so I wanted to ask if this supplement can cause weight gain as a side effect.

Rohan Mehra · Accepted Answer

My nutritionist explained that DIM helps clear out bad estrogens, which should ideally help with fat loss. However, if your hormone levels are already low, further reducing estrogen can cause your body to hold onto fat. It is best to get your blood reports done before starting.

Anjali Deshmukh · Answer

Haan na, I also felt so bloated in the first week after starting DIM, thought I was gaining weight. But actually, it was just water weight which went away in some days. Don't worry too much, just keep drinking water and it gets better, ho na.

Varun Kapoor · Answer

Bro, honestly, I think it's mostly water weight. I tried DIM for a month and felt a bit puffy, but once I hit my cardio goals and watched my diet, it was all normal. Just don't stress over the scale too much.

Suresh Prasad · Answer

At this age, even breathing air seems to cause weight gain for me! Jokes apart, these modern supplements have different reactions. If a pill is making you gain weight, it's better to just leave it and stick to morning walks.

Prakash Rao · Answer

Since DIM directly impacts your endocrine system, sudden weight gain could indicate a hormonal imbalance that needs attention. Please stop the supplement and consult a qualified doctor to get your thyroid and estrogen levels tested.

Sunita Sharma · Answer

Any external supplement can disrupt the body's natural balance and cause fluctuations in weight. I have found that gentle yoga twist poses and deep pranayama help balance hormones naturally. Give your body some time to heal naturally.

Can dim cause weight gain?

6 answers

Consult a dietary specialist

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