Komal Gupta Komal Gupta Asked 4 months ago

Can dhea cause weight gain?

A few months ago, I started taking DHEA supplements for general well-being. Lately, however, I've noticed I'm gaining weight, especially around my waist. My diet hasn't changed. Could DHEA supplements be the reason for this unexpected weight gain?

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6 answers

Rajiv Nayan Rajiv Nayan Joined Mar 2026 4 months ago
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Yes, DHEA is a hormone and it can cause fluid retention or change your fat distribution, leading to weight gain. Instead of worrying, try to cut down on extra salt and do a simple 30-minute walk every morning. It helps manage the water weight easily.

Kriti Joshi Kriti Joshi Joined Mar 2026 4 months ago

I totally get it, it is so incredibly frustrating to see the scale go up when you are trying to balance your health. Hormonal supplements can really play mind games with your body and metabolism. Just go easy on yourself and discuss this dose with your doctor.

Abhishek Roy Abhishek Roy Joined Apr 2026 4 months ago

Oh man, DHEA definitely increased my appetite! I started craving late-night rolls and sweets like crazy when I was on it. If you are not careful about those sudden hormone-induced cravings, the weight gain will definitely catch up with you!

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Satish Nadar Satish Nadar Joined Feb 2026 4 months ago

Since I have high blood pressure, I always monitor any hormonal changes closely. DHEA can cause weight gain and even affect your blood pressure if not taken under strict supervision. Always get your hormone panels and BP checked regularly while on it.

Meenakshi Iyer Meenakshi Iyer Joined Jun 2026 4 months ago

Yes, hormone shifts from DHEA can cause some weight fluctuations. I tried drinking warm jeera water and green tea to manage the bloating, which helped a bit with the heaviness. But honestly, if the weight gain is too rapid, you must ask your doctor to adjust the dosage.

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Gurpreet Kaur Gurpreet Kaur Joined Apr 2026 4 months ago

I have seen many ladies in our group complain about weight gain after starting DHEA for fertility or hormonal health. It is a very common side effect because it converts into estrogen or testosterone in the body. Don't worry, just keep your doctor informed about this change.

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